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Medicine Ball

Accessory Exercise Home Anti-Slip Rubber Medicine Ball217


VF97801I  Medicine Ball

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Sturdy rubber construction can bounce off hard surfaces, textured finish provides a solid grip, which makes an excellent bounce.

PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.

Improve coordination and balance.

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